Embodied Vitality with JESSIE CAE

Empowering Women to Create Sustainable Balance!

Look and Feel good from the inside out.

Get my free guide, “7 Days of Abundant Health” and start working on creating balance between mind, body and soul.

For me, your health is personal!

After struggling to feel comfortable in my own skin, and feeling like it was normal to be in constant discomfort with my endometriosis, I finally decided to take matters into my own hands.

Now 7 years later I live an asymptomatic life, in a body I love and am grateful for.

Read my story

Resources for every stage of the journey

Online Functional Nutrition Foundation Coaching

Start to take back control one step at a time, starting with the step that can make the biggest difference.

Get Healing

Group coaching

Take a deeper dive with weekly Group Zoom Calls and Get one on one coaching time during the calls. Choose a Group that works for you, whether it be Gut Health Focused, Embodiment or Hormone Balance.

Check out your Options HERE

1 - on - 1 Coaching

Get a deeper dive into your health, with a detailed approach including bloodwork analysis, comprehensive consultation form and weekly 15 min calls with me. As well as one monthly 1hr call to assess progress and discuss program changes as needed. We will work together to not only heal the body but also the mind and soul and create your most abundant, aligned life.

Book your FREE Call

I stopped focusing on the scale and started focusing on what my body can DO. The shift in mindset has been life-changing!

Michelle K.

David Cordova

I’ve seen a transformation in every aspect of my life. Thank you, Victoria!

I never realized how much my gut health was affecting my energy and mood. After 40 days of focusing on real, nourishing food, I feel AMAZING!

Rachel .

This wasn't a program - it was a heart shift. I show up differently in my body and my life.

Allison M.

The latest from my blog

Get started with one of my Do it Yourself Programs

Coming Home (body reset and embodiment) Program

This comprehensive 12-week plan is designed to:

✅ Heal gut imbalances (bloating, food sensitivities, IBS, leaky gut)

✅ Balance hormones naturally through nutrition & lifestyle shifts

✅ Reconnect with the body through embodiment practices

Start this course

The Thriving EndoWarrior

This comprehensive 6-week plan is designed to:

✅ Reduce inflammation

✅ Balance hormones and improve gut health.

✅ Support detox pathways to alleviate symptoms and promote healing.